tag:blogger.com,1999:blog-3415039431326089985.post5139297237009014517..comments2024-01-25T00:03:14.339-08:00Comments on Well, I'm TRYING to run...: Training log - Week ending 2/19/12AKA Darkwave, AKA Anarcha, AKA Cris.http://www.blogger.com/profile/09873516028463495708noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3415039431326089985.post-34143323796308267242012-02-23T18:51:48.932-08:002012-02-23T18:51:48.932-08:00I definitely should add single leg deadlifts to my...I definitely should add single leg deadlifts to my regular routine. Need to get my glutes in shape!Allisonhttps://www.blogger.com/profile/14215575637275919972noreply@blogger.comtag:blogger.com,1999:blog-3415039431326089985.post-76692351132711555452012-02-22T12:36:24.879-08:002012-02-22T12:36:24.879-08:00Single leg deadlifts are my favorite!!Single leg deadlifts are my favorite!!Bethhttps://www.blogger.com/profile/13187172647072971436noreply@blogger.comtag:blogger.com,1999:blog-3415039431326089985.post-48173710046251998622012-02-21T01:19:43.614-08:002012-02-21T01:19:43.614-08:00Before looking into the various abdominal exercise...Before looking into the various <a href="http://abdominalexercisezone.com/" rel="nofollow">abdominal exercise machines</a> on offer you must set out a budget and stick to this as it is easy to get carried away and want the top of the range trainer with all the best features.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3415039431326089985.post-71857260559241306932012-02-20T16:03:26.622-08:002012-02-20T16:03:26.622-08:00single leg deadlifts are my favorite glute activat...single leg deadlifts are my favorite glute activating exercise, although they make my adductors really tight if I'm not careful. and sometimes even if I am. but I love them. and, congrats on the 10K PR! I'm happy that you are pleased with how your running is going!Katiehttps://www.blogger.com/profile/10004930640458109084noreply@blogger.comtag:blogger.com,1999:blog-3415039431326089985.post-41400971432543116872012-02-20T12:53:57.768-08:002012-02-20T12:53:57.768-08:00Fantastic week-- especially that long run post 10K...Fantastic week-- especially that long run post 10K! That's awesome you are doing watchless 800's. Congrats again on the PR.Elizabethhttps://www.blogger.com/profile/06265175590096078175noreply@blogger.com