tag:blogger.com,1999:blog-3415039431326089985.post5738387103718060820..comments2024-03-25T09:03:19.099-07:00Comments on Well, I'm TRYING to run...: Training log - Week ending 1/01/12AKA Darkwave, AKA Anarcha, AKA Cris.http://www.blogger.com/profile/09873516028463495708noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3415039431326089985.post-6305339228571340002012-01-04T14:46:30.055-08:002012-01-04T14:46:30.055-08:00"The difference between being a committed ath..."The difference between being a committed athlete and a fun runner lies in one’s willingness to forego fun for the sake of performance." I totally agree. There is nothing fun about pool intervals. I also think that the Arc/Elliptical on a very low resistance is a great substitute for running. I like to monitor my HR on those machines and get it to where I would want it while running (Z2 for easy and Z4 for tempo). I hope that you feel 100% soon!Elizabethhttps://www.blogger.com/profile/06265175590096078175noreply@blogger.comtag:blogger.com,1999:blog-3415039431326089985.post-86693222866891389732012-01-03T11:13:00.806-08:002012-01-03T11:13:00.806-08:00I'm glad the injury was nothing serious. It ca...I'm glad the injury was nothing serious. It can never hurt to be smart and extra cautious for a few days.Allisonhttps://www.blogger.com/profile/14215575637275919972noreply@blogger.comtag:blogger.com,1999:blog-3415039431326089985.post-6944957959921746072012-01-03T09:16:47.395-08:002012-01-03T09:16:47.395-08:00Haha, thanks for including that bit in the parenth...Haha, thanks for including that bit in the parentheses. I was like, am I reading that right?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3415039431326089985.post-76439723661788922112012-01-01T17:52:14.481-08:002012-01-01T17:52:14.481-08:00I am glad you are being extra careful. It's be...I am glad you are being extra careful. It's better to "choose" a break rather than be "forced" by an injury. Thanks for cheering today. It really helped keep me motivated in the race knowing y'all would be there making sure I finished strong!Jessica Karazsia (@irun26at8)https://www.blogger.com/profile/03616274772894665823noreply@blogger.comtag:blogger.com,1999:blog-3415039431326089985.post-29705495997618761662012-01-01T17:30:06.743-08:002012-01-01T17:30:06.743-08:00oooohhhh your silly foot. I'm sorry that you ...oooohhhh your silly foot. I'm sorry that you are dealing with this, but I'm glad you are being smart and careful. happy new year!Katiehttps://www.blogger.com/profile/10004930640458109084noreply@blogger.comtag:blogger.com,1999:blog-3415039431326089985.post-26650102408655446212012-01-01T13:48:35.586-08:002012-01-01T13:48:35.586-08:00I am so glad you made it out to spectate with me! ...I am so glad you made it out to spectate with me! Hopefully next week will find you free to get back to you normal training program and yes, agreed, you won't lose any fitness!<br /><br />Happy New Year, look forward to racing with you in 2012!Anonymousnoreply@blogger.com