Well, I'm TRYING to run...

This week was 54 miles of running, 15 "miles" of pool-running, and 1000 yards of swimming. This was a second "volume week...

This week was 52 miles of running, 15 "miles" of pool-running, and 1000 yards of swimming. Since the previous Sunday was a big day...

I ran the 5000m and the 1500m at the Tri-State Games in Rahway, New Jersey this past weekend, running the 5000m in 22:52.09 and the 1500m in...

This week was 37 miles of running, 12 "miles" of pool-running, and 500 yards of swimming. This was a bridge week between two racin...

This week was 40 miles of running, 9 "miles" of pool-running, and 1000 yards of swimming. I ran the 3000m and the 800m at the Benn...

I ran the Bennett Blazer Invitational Track Meet in Towson, MD this weekend - running the 3000m in 13:21.8 and the 800m in 3:25.4. Towson is...

(I posted this last week, but it didn't catch, so I am reposting) This week was 42 miles of running, 15 "miles" of pool-runnin...

This week was 35 miles of running, 15 "miles" of pool-running, and 1000 yards of swimming. This was my second week of Boston Marat...

This week was 32 miles of running and 12 "miles" of pool-running. A marathon, marathon recovery, a head cold, and head cold recove...

I ran the Boston Marathon last Monday, finishing in 3:43:54, which was good enough to with my para-athlete division again, though not suffic...