This week was 61 miles of “real running” and 14 “miles” pool running, plus 1000 yards of swimming breathing drills -- training log is here.
Another lighter week, as I tapered for a half-marathon and then raced it. One of the harder races I’ve ever done, frankly. But got it done, and I'm pretty happy with the performance.
In other news, I finally got in to see my ENT doctor, and got a prescription for antibiotics for what he thinks is a lingering sinus infection. He prescribed Bactrim, which was a concern, as I’ve learned from previous experience that I can’t run fast at all while on it – easy running only. So…held off on starting it until post-race – I’l take it through Wednesday and hope it clears stuff up.