This week was 45 miles of running and 2000 yards of swimming -- training log is here.
Another cutback week. I had planned to cut back mileage some for Army 10 Miler, anyway. Then I picked up a bit of a bug early in the week - nothing horrible, but enough for me to decide to avoid the gym and yoga on Wednesday - I really prefer to avoid others if I'm even possibly contagious. To that point, yes, I feel bad about going to track on Tuesday - I just didn't figure out that I was coming down with something until after. Luckily, I don't think I gave my bug to anyone. Also lucky that it hit early enough in the week to be cleared out of my system for the weekend.