Was feeling really good at the beginning of the week, with hopes for an awesome 10 mile race this weekend. Tapered for the race the same way I had for my PR 10 mile and half races, felt good, and...not the race I wanted or expected. I'm disappointed, but my time will come.
Woke up on Monday morning (today) exhausted with chills, headache, scratchy throat, and aching upper body. Plus a resting HR that's way high. Maybe connected to yesterday's dissappointment, or maybe not - I'll never know for sure.
If you want to find me today, I'll be on the couch, sucking on zinc lozenges.
[edit: hahahaha - I just realized I posted this referring to a "crack workout" on Tuesday - yup, I'm sick. I'm gonna leave that there - just for kicks]