This week was 60 miles of running, 1500 yards of swimming and 12 "miles" of pool-running -- training log is here.
This was my last week before tapering down for next Saturday's half-marathon. After the half, I'll take a down week (which will coincide with receiving my second dose of the Moderna vaccine on Sunday) and then jump into training for Grandma's Marathon.
I was pretty happy with this week - my fitness is continuing to progress. I have noted that my paces on the treadmill are consistently slower for the same effort than outside - by between 15 and 30 seconds per mile. It's not because my treadmill speed is inaccurate (I've calibrated it, and it's dead on) but rather because I'm running at between a 1-2% incline and my treadmill room also gets quite warm. I'm not terribly worried about it - effort is what matters, not pace.