This week was 63 miles of running, 1500 yards of swimming and 12 "miles" of pool-running -- training log is here.
Just a routine week (and it's nice to be in a routine). I was pretty happy with my workouts, as they seem to indicate an improvement in fitness.
One change I did make was adding in a very short jog before my Thursday pool-run. In pre-Covid 19 times, I would do a shorter pool-run on Mondays and a longer one on Thursday. But now I'm limited to 45 minutes each day (which I stretch to 50 minutes). I think my fitness has suffered from the decrease in volume, and I'm hoping that adding a short very slow jog on Thursdays will add a slight bit of volume while still maintaining the balance of training that works best for me.